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It's time to take care of you, too.

Flowers on Wood

50 minute, one-on-one sessions to focus on your needs, healing, and growth. Telehealth makes it possible to fit therapy into your busy schedule, from the comfort of your home. All you need is an internet connection.

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Cost: $125/session. Sliding scale available.

INDIVIDUAL COUNSELING

Approach

  • Internal Family Systems (IFS)

  • Narrative

  • Emotion-Focused

  • Cognitive Behavioral Therapy (CBT)

  • Sex Positive

  • Social Justice Oriented

  • Strengths-Based, Client-Centered, Solution-Focused

Specialties

  • Anxiety

  • Social Anxiety

  • Body Image

  • Eating Disorders

  • Medical and Health Trauma

  • Life Transitions

  • Trauma/PTSD

  • Identity

  • Sex Therapy, Sex & Sexuality

  • Relationship Issues/Codependency

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