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Groups
Supplement your care with support groups, skill learning workshops, and more.
Group start dates and availability are subject to group size.
Mindfulness 101
Participate in a 6 session learning workshop, focused on understanding mindfulness, the research backing the benefits of it, and building skills to craft a mindfulness practice that works for you.
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Tuesdays 12pm MST
Start date will be posted when there are at least 6 group members.
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